Pilates Art Studio Retreats

Pilates and wellness retreats to soothe the soul

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This Pilates retreat is a chance to slow down, reconnect with yourself, and find balance through mindful movement and community. With guided practice, nourishing meals, and time for reflection, you’ll return home feeling centered, renewed, and inspired.

About the retreat

A young girl with long blonde hair wearing a pink dress, sitting on a swing hanging from a tree, overlooking a lush green landscape with rolling hills and cloudy sky.

What to expect

  • Rest and recharge in furnished bungalows featuring private bathrooms, open-air showers, complimentary toiletries, air conditioning, Wi-Fi, linen service, and personal outdoor seating areas.

  • Nourish your body with daily breakfast, lunch, and dinner made from fresh, local ingredients and traditional flavors. Thoughtfully prepared to support your well-being, meals can be tailored to most dietary needs. On select evenings, we’ll also gather at local restaurants to enjoy the flavors of the community.

  • Enjoy Reformer and mat Pilates in open-air studios with breathtaking views, surrounded by nature. Most days include gentle and restorative mat options, so you can choose what feels right for you. All mats and props are provided, the open-air creating the perfect setting to move, breathe, and reset.

  • Share meaningful experiences with others through thoughtfully planned activities that invite connection, exploration, and joy. Past activities have included guided hikes, boat cruises, sunset walks, and exploring town.

  • Enjoy access to any of the facility amenities, which typically include a gym, yoga studio, pool, and outdoor communal areas for rest and reflection that enrich your retreat experience.

Upcoming

A swimming pool surrounded by orange lounge chairs and umbrellas, with tropical plants and trees, and a building with a red tiled roof in the background.
Wooden signpost with two signs, pointing in opposite directions, surrounded by greenery and trees. The signs read 'Pilates Nosara' and 'Yoga Shalas'.

February 2027

Escape to Nosara to join us for our 2nd Pilates, art and wellness retreat at Bohdi Tree Yoga Resort for a rejuvenating week of movement, creativity, and connection. Each day blends Pilates, art, and mindfulness against a backdrop of lush nature and ocean air. Immerse yourself in rest, inspiration, and the joy of being fully present.

Nosara, Costa Rica

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